Breast cancer self-examination is a simple, useful screening technique that can be done in the comfort of your home. While breast cancer can be cured at all stages, one must understand the importance of diagnosing it early. Always remember that early detection can save lives. Here is a step-by-step guide on breast self-examination: Step 1
I’m in my late twenties and I have never written articles that candidly resonate with me like this. I’m a mother to a lovely son and I can confirm to you that the pressure to get a baby a few years ago was so real. However, I did me and let the world to
Have you ever been abused by someone? If your answer is a ‘maybe‘, then this post is meant for you. Keep reading. Abuse is any deliberate action that harms or causes injuries to another person. The harm can either be emotional or physical. In a world where physical abuse tops the list of the most
It’s been weeks now since kids closed schools and I have not seen Abel, my neighbour’s firstborn son playing with his friends across the road. Abel (not his real name) is one of the loudest extroverted children I know. However, lately, he has been spending most of his time indoors. What would make such a
“Fairness doesn’t govern life and death. If it did, no good person would ever die young.“ One of my hardest conversations to have with people has always been about death. I freak out when someone is so fluid with death-related conversations. I’m not sure if I’m scared or just not yet ready to comfortably talk
Disclaimer: If you think I’m writing this because I’m a woman, you are absolutely correct. I have no apologies to make whatsoever. A lot has been written about women and leadership and I wouldn’t want to bore your mind with clichés. By now you already know that countries led by women are managing the COVID-19
What you need to know: Besides, many funders also donated money to buy items such as face masks, sanitizer, soap, food, and sanitary towels for local communities. . They should consider increasing and diversifying allocations to such organisation in their grant portfolios. Development partners have, over time, offered the much-needed reprieve to communities in times
On December 19, 2011, the United Nations General Assembly adopted Resolution 66/170 to declare October 11 as the International Day of the Girl Child. The annual event is aimed at recognising girls’ rights around the globe while addressing existing and emerging challenges facing them. It is imperative to point out that there have been gains made over the last